Therapy can help you manage the symptoms of mental health conditions like anxiety, depression, or obsessive-compulsive disorder and work on healthy coping skills like anger management. If you’re interested in working with a therapist, barriers to care can make it challenging to find in-person treatment, but an online therapy platform like BetterHelp can make access to mental health care more accessible and convenient.

With BetterHelp, you can work with a licensed therapist virtually from the comfort of your home. Therapy can help you learn to navigate many of life’s challenges as well as the symptoms of mental health conditions like generalized anxiety disorder, social anxiety disorder, or panic disorder or if you have a dual diagnosis. There are no psychiatrists or nurse practitioners on the platform at this time, so BetterHelp providers cannot prescribe medications, but the social workers, psychologists, and other providers on the platform have extensive experience with many treatment modalities, like motivational interviewing and art therapy.

If you’re looking for an online therapist, ND has many options. The providers on the list below are licensed to provide online treatment across the state. Many clients have left reviews about their experiences with these providers, so you can learn more about the benefits of online therapy and choose a provider that interests you.

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Susan Nelson

Offering therapy in North Dakota
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience

My name is Sue, and I am returning to Michigan after living in ND for 12 years, but I do call Michigan my home, I have most recently run my own solo practice and have loved it. I mostly saw clients at my office but did tele-therapy also. I love CBT therapy which helps you think differently - you feel the way you think. I use Motivation therapy and Narrative therapy also. I have had 20 years’ experience as a therapist, 30 years as an RN, and I began as an educator. Obviously, those experiences overlap. I have had experience working with substance abuse, prison work, sex offender therapy and anxiety. I personally had a time when I was very depressed, and thankfully came through it. I enjoy working with families and relationships and give homework. I will be keeping my ND license, but I look forward to working with the Michiganders too. I am blessed to have found a home in the UP! It is so beautiful there. I have children of my own and several grandchildren. There are so few things that I that I have not experienced personally or professionally over many years. I am an excellent listener and I get to know you personally has soon as possible, so that you will feel comfortable to share. I am excited about so many things now! I have time for myself in my later years, and I will also be able to continue doing the work I love. It does not get better. Thank you for learning a bit about me and I hope to help you as needed. Sue

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Jessica Sawyer Horne

Offering therapy in North Dakota
License: MSW, LCSW, LISW-CP
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

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Brenda Witt

Offering therapy in North Dakota
License: LCSW,MSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I am a person who tries to be present in both my professional and personal life. I believe that one of the most important parts of a professional relationship is for you to feel heard. Lets work together to find ways to work through barriers and to find ways for you to live your best life.

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Shakea Roper

Offering therapy in North Dakota
License: LSCSW,LCSW,LCSW
Stress, AnxietyBipolar disorderDepressionCoping with life changes
14 years of experience

Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts. I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals. I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals. Expect a sense of relief, release, and progress after each session. Each session is geared towards you and your needs. It’s based off what you feel you need to talk about, not a set curriculum. You bring the topic, and we will discuss, and problem solve as needed. If you just want a listener, you can have that also. Know that I will be honest and straight forward with you. Know that your thoughts may be challenged to help your personal growth. You may even have action or thinking tasks to complete. I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).

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Mary Allen

Offering therapy in North Dakota
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
31 years of experience

Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-based approaches some of which include cognitive-behavioral, psychodynamic, humanistic, and rational-emotive. You will set the goals and together we will explore the treatment approach that will meet your specific and unique needs. You've made that difficult first step-reaching out. Congratulations-that's not easy! I look forward to working with, supporting and empowering you!

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Kandice Cowherd

Offering therapy in North Dakota
License: LCSW
GriefCoping with life changesCompassion fatigue
14 years of experience

Whether you are going through a tough season in your life or having difficulties managing your emotions, you’ve come to the right place. By working with me through the platform, you will find ways to decrease your symptoms, increase your positive coping skills, and improve your quality of life. I walk alongside my clients during their journey providing strength based approaches. My counseling style is calm and compassionate, taking a holistic view without judgement. Each walk of life is different and my counseling will reflect your goals and needs as an individual. Recognizing that you can take a hold of your life and your future can provide a great sense of empowerment. Understanding and recognizing that caring and compassionate people are ready to walk beside you is the second best recognition in your journey. When you are ready to take the first step, I am here to help support and empower you.

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Dr. Monica Moore

Offering therapy in North Dakota
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
14 years of experience

I am licensed in North Dakota with 14+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & other mental health disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alicia Jackson

Offering therapy in North Dakota
License: LCSW in Texas,LCSW in Louisiana
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years of experience

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Jessica Bates

Offering therapy in North Dakota
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina and Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Weston

Offering therapy in North Dakota
Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
3 years of experience

I am licensed in North Dakota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Paul Polanski

Offering therapy in North Dakota
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Minnesota and North Dakota and have eight years of professional work experience. I served 11 years in the United States Marine Corps and have both personal and professional experience working with PTSD, depression, and anxiety. I also have experience helping clients with stress, relationship issues, intimate partner violence/sexual abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Sara Kenney

Offering therapy in North Dakota
Stress, AnxietySleeping disordersSelf esteemDepression
23 years of experience

I am licensed in North Dakota with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in North Dakota support you?

Therapists in North Dakota can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 578,717 people live in North Dakota, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Dakota may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of North Dakota working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Dakota, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in North Dakota support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Dakota can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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